James Geiger MD

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The Five G’s for Ageing Well.

May 22, 2010

The Five G’s for ageing well.

Those seeking viable “remedies” to age well by altering consumption of specific foods to increase their antioxidant free radical scavenging capacity (ORAC), are off to a good start. But that is basic old school of antiageing news, especially to those who have been experimenting with the scientific fountain of youthful ageing. The latest meaningful antiageing news addresses the dietary effect of nutrition on your genes. Nutriogenomics.

1) Genomics: The growing field of nutriogenomics entails selectively picking what you eat to turn on the genes expressing the antiageing capabilities of your genetic makeup. Foods grown organically are … Continue Reading

The Green Theory of Meaningful Ageing

September 16, 2009

The Green Theory of Meaningful Ageing

Is there a well balanced wellness paradigm available to adopt which would increase a healthy lifespan?

Heal the US health care system by promoting integrative medicine which is preventative and enhances meaningful ageing.

Nutriogenomics of the Body/Soul/Spirit

Meaningful Ageing Begins Early

Can we intervene in human ageing?
Faragher RG, Sheerin AN, Ostler EL.
School of Pharmacy and Biomolecular Science, University of Brighton, Brighton, BN2 … Continue Reading

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James Geiger MD

Health Foods January 16, 2012

Blueberries are beautiful and healthful. Twenty-first century research on blueberry and other juices from plants reminds me of the research conducted with plants in the last century that yielded so many types of medications, such as narcotics and antibiotics. […]

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Do you stop breathing while sleeping? January 4, 2012

How well did you sleep last night? Did you partner keep you awake because they snore? Do you notice they stop breathing during sleep? Do you have to "nudge" them to get them to breathe? There are very significant problems that develop over time for both parties......for instance, heart disease in the patient with untreated sleep apnea and anger in […]

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Nervous Insomnia January 3, 2012

Hello! My name is Dr. James Geiger. Thank you for visiting my essential oils page on oilmd.com. As a physician, I care about my patients and friends, which drives me to always be looking for natural ways to stay healthy and get healthy when illness occurs. One of the most effective means of getting and remaining healthy is to help your body work to heal itse […]

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Your Body Craves Sleep January 2, 2012

So it has been a busy transition from Thanksgiving into the New Year. Probably been burning the candle at both ends to speak. Your body is craving sleep. Need to catch up on your sleep. […]

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Wellness Campaign 2012 #oilMD January 1, 2012

What's your wellness plan for 2012? […]

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Top 10 Health Events in 2012 December 29, 2011

Today, Information Week listed its top 10 Health IT predictions for 2012. Sure, there are tons of predictions to sift through this time of year, but, at first glance, three of the ten predictions seem particularly significant. They are: By the end of 2012, the bulk of U.S. providers will be using electronic medical records (EMR). Successful accountable care […]

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Resolved in the New Year December 28, 2011

Walking is an ideal exercise, because it is low impact and still somewhat strenuous. Walking 10,000 pedometer-measured steps daily has been shown to create positive metabolic balance (i.e., weight loss). Normally, we walk about 6,000 steps a day and need 30 minutes more of treadmill time to gain the remaining 4,000 steps. […]

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Oil of Gladness Spices like Myrrh Elevate Mood. December 17, 2011

The scroll also reveals that Egyptian healers had a remarkably high success rate, treating as many as 81 diseases with oils, such as: frankincense, cinnamon, myrrh, rosemary, galbanum, hyssop, cassia, and spikenard, often mixed with honey. […]

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Aromatherapy. The Science of Medical Use. James Geiger MD December 7, 2011

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Medical Aromatherapy by James Geiger MD December 5, 2011

There are very many health benefits to be gained with the implementation of essential oils from plants into the management of medical diseases. This presentation, by a board certified anesthesiologist, who is also a clinically certified aromatherapist, using essential oils in the operating room, describes the science of aromatherapy.Current medical journal a […]

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James Geiger MD – Physician, Author and Wellness Specialist

The Five G’s for Ageing Well.

The Green Theory of Meaningful Ageing

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