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Your Body Craves Sleep

January 2, 2012

So it has been a busy transition from Thanksgiving into the New Year.
Probably been burning the candle at both ends to speak.
Your body is craving sleep. Need to catch up on your sleep.

What is the best aid to sleep?

Insomnia is an individual experience just as any remedy or treatment by
prescription is an experience on the individual. Testing different essential oils
in different fashions may provide a natural solution to obtain better sleep. At
bedtime less essential aroma is better. A strong concentration of any aroma
can be stimulating, just as loud music played when attempting to go to sleep
can keep you … Continue Reading

Christmas Sapping Your Energy? Make this One a Happy, Healthy Holiday

December 14, 2010

Shopping. Decorating. Kids. Grandchildren. Family gatherings. Turkey. New Years Eve.

Okay, this is no time to be yawning and pining away for a nap. Christmas is a high-energy holiday season and if you snooze, you lose.

You want to savor every moment of the season but . . for some reason you’re tired?

Don’t be alarmed. Time does that to a body.

I’ve noticed a trend in recent years among grandparents – they’re exercising more and eating better. Why? Many of them say they want to be around to enjoy their grandkids. More importantly, they want to be healthy so they can do active … Continue Reading

Natural Cures for Insomnia:Resveratrol

September 20, 2010

Natural cure for insomnia right under your nose

What is insomnia?

Insomnia is a symptom that can accompany several medical and psychiatric disorders, characterized by persistent difficulty falling asleep and/or difficulty staying asleep.

Hello. I’m Dr. James L. Geiger, anesthesiologist and author of a groundbreaking new book of essential oils called, The Sweet Smell of Success.

I guess you could say I know a thing or two about the sleep process. You are right to be worried if you can’t sleep. Everybody needs sleep to feel healthy and happy. Sleep rejuvenates the body-mind connection and without it you … Continue Reading

Telemedicine Usage Exploding–eICU, daVinci Robotic Surgery

August 6, 2009

James Geiger M.D.–

Get Healthier using your Mobile Smart Phone

Smart phones are evolving rapidly. One day there may well be an specialized application (APS) for everything. Some of the health care oriented APS, include Mobile Phone Click Diagnostics offering a wide variety of consultations services and Airstrip OB which can monitor fetal heart rate and maternal contractions. Major medical concerns can be facilitated, like medication compliance of infectious disease patients with programs like Stop TB. Patients can be given a cell … Continue Reading

Candy As Medicine. Since you love your father, on Father's Day, give him dark chocolate.

June 21, 2009

Candy as Medicine

Father’s need chocolate. Dark Chocolate  is a healthy food that works like a medicine on the cardiovascular and immune systems. Dark chocolate is rich in plant molecules called flavanoids (flavan-3-ol) and procyanoidins. Dark chocolate decrease C- reactive protein, modifies the production of pro-inflammatory cytokines, the synthesis of eicosanoids, the activation of platlets (prevents blood clots),and nitric-oxide mediated mechanisms (lower bllod pressure).  All great “candy … Continue Reading

SLEEP: Every Body Craves A Good Nights Sleep

April 12, 2009

SLEEP: Every Body Craves A Good Nights Sleep

Whoever dreamed up such a weird word for the wonderfully restorative process called sleep. Anyway I am about to begin a series of posts on sleep,covering  such topics as anesthesia and sleep apnea,  medications like melatonin, circadian rhythms,  as well as essential oils and sleep.

Every body craves sleep.

Sleep rejuvenates the body-mind connection. Sleep has very complex neurological, hormonal, and chemical physiology. The sleep hormone melatonin works on GABA receptors. There are
specialists, often pulmonologists, who operate sleep laboratories to determine
if insomnia and other sleep … Continue Reading

Encourage intimacy and stimulate sexual desire

February 8, 2009

Encourage romantic encounters and stimulate sexual desire

New endorphin and aphrodisiac products claim to encourage intimacy and stimulate sexual desire. These products are manufactured with delivery systems that use the sense of smell to increase the effectiveness the body’s natural endorphin and aphrodisiacs hormones. The vomeronasal organ (VNO) is the smell receptor organ of the five senses that is involved in chemical communication between human beings. Synthetic chemical triggers that mimic human pheromones, such as perfume from spray bottles, can be spritzed onto the body … Continue Reading