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Exercise is ideal medicine for the brain.

March 18, 2009

The Ideal Brain

New brain cells are created as we exercise. The wonderful Miracle
Gro-like substance called brain-derived neutrotrophic factor (BDNF) induces
growth of new neurons. Spark: The Revolutionary New Science of Science of
Exercise and the Brain, by John Ratey, MD, has generated significant interest
in new research supporting exercise as medicine for the brain.

Exercise affects cognitive ability just as it affects muscles, making the brain better and
smarter. These new BDNF-stimulated brain cells have increased capillary
circulation and higher levels of the neurotransmitters dopamine, serotonin,
and norepinephrine. These findings about exercise have led researchers to
propose that exercise benefits memory. Paradoxically, exercise is remotely
chemically akin … Continue Reading

Encourage intimacy and stimulate sexual desire

February 8, 2009

Encourage romantic encounters and stimulate sexual desire

New endorphin and aphrodisiac products claim to encourage intimacy and stimulate sexual desire. These products are manufactured with delivery systems that use the sense of smell to increase the effectiveness the body’s natural endorphin and aphrodisiacs hormones. The vomeronasal organ (VNO) is the smell receptor organ of the five senses that is involved in chemical communication between human beings. Synthetic chemical triggers that mimic human pheromones, such as perfume from spray bottles, can be spritzed onto the body … Continue Reading

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