The Five G’s for Ageing Well.
May 22, 2010
The Five G’s for ageing well.
Those seeking viable “remedies” to age well by altering consumption of specific foods to increase their antioxidant free radical scavenging capacity (ORAC), are off to a good start. But that is basic old school of antiageing news, especially to those who have been experimenting with the scientific fountain of youthful ageing. The latest meaningful antiageing news addresses the dietary effect of nutrition on your genes. Nutriogenomics.
1) Genomics: The growing field of nutriogenomics entails selectively picking what you eat to turn on the genes expressing the antiageing capabilities of your genetic makeup. Foods grown organically are … Continue Reading
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