Nervous Insomnia
Nervous Insomnia RX
Sleep chemistry is cyclic and is readily disrupted by events or medical conditions like nervousness, and sleep apnea, which is often associated with obesity. Various essential oils can act as astringents and decongestants that may shrink the mucosal membranes to clear air passages while relaxing the nervous system for a restful sleep.
More on sleep apena and insomnia in the next post.
Essential oils can have specific stimulating or inhibiting effects on the parasympathetic and sympathetic nervous systems of the human body that together form the autonomic nervous system. Certain other oils calm and relax the nervous system. Rose oil … Continue Reading



